4 Easy Meals Using Kale

I’ve been singing this vegetable’s praises all week long so I thought I would end the week with a compilation of recipes that incorporate kale!  Kale is the “hot” vegetable on the block these days and it’s no wonder – it’s high in iron, vitamin K (which prevents numerous types of cancer), and antioxidants.  It… 

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Kale & Brown Rice Stuffed Red Peppers

In this week’s meal plan I included a really great recipe from Eatingwell.com for Kale & Rice Stuffed Peppers.  I loved the recipe but wanted to add and subtract a few things to make it mine.  This meal is packed with veggies.  Literally it is packed in a vegetable – which offers lots of fiber and… 

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